Moving Time: 1:08:13
Distance: 14.99 km
Speed: 13.18 km/h
Ele Gain / Loss: 1178.27 m / 0.00 m
Power: 272 wZ3 3.49 w/kg
Max Power: 365 w
Norm. Power: 276 wZ3
Intensity: 0.89
TSS: 90
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 2.00 w/bpm
Decoupling: 13.2%poor
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.0 Nm
Calories: 1,242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution