Moving Time: 1:28:33
Distance: 18.79 km
Speed: 12.73 km/h
Ele Gain / Loss: 1092.84 m / 13.22 m
Power: 174 wZ3 2.56 w/kg
Max Power: 293 w
Norm. Power: 179 wZ3
Intensity: 0.79
TSS: 91
Cadence: 59 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,032 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution