| Moving Time: |
0:49:43 |
| Distance: |
19.58 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
464.15 m / 212.93 m |
| Power: |
220 wZ4
2.65 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.94 |
| TSS: |
73 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
732 kcal |
