| Moving Time: |
1:21:02 |
| Distance: |
28.66 km |
| Speed: |
21.22 km/h |
| Ele Gain / Loss: |
1001.10 m / 607.34 m |
| Power: |
243 wZ2
2.76 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.78 |
| TSS: |
81 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,318 kcal |