| Moving Time: |
1:30:30 |
| Distance: |
21.81 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
1305.62 m / 2.21 m |
| Power: |
236 wZ3
3.06 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.84 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,430 kcal |
