| Moving Time: |
1:35:23 |
| Distance: |
16.12 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
196 wZ3
2.55 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
105 |
| Heart Rate: |
150 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,252 kcal |
