| Moving Time: |
1:34:15 |
| Distance: |
33.09 km |
| Speed: |
21.07 km/h |
| Ele Gain / Loss: |
1175.27 m / 772.53 m |
| Power: |
196 wZ3
3.02 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
100 |
| Heart Rate: |
140 bpm |
| Max HR: |
232 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,237 kcal |
