| Moving Time: |
0:39:13 |
| Distance: |
8.21 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
477.22 m / 5.77 m |
| Power: |
189 wZ2
2.49 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
40 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
496 kcal |