| Moving Time: |
1:04:04 |
| Distance: |
12.41 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
177 wZ4
2.42 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.99 |
| TSS: |
104 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
759 kcal |
