| Moving Time: |
1:02:45 |
| Distance: |
30.55 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
208.63 m / 253.87 m |
| Power: |
161 wZ2
1.81 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.60 |
| TSS: |
38 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
676 kcal |
