| Moving Time: |
1:06:49 |
| Distance: |
16.12 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
248 wZ3
3.7 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
1.3% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,109 kcal |
