Moving Time: 0:57:27
Distance: 22.62 km
Speed: 23.62 km/h
Ele Gain / Loss: 419.50 m / 454.69 m
Power: 143 wZ1 1.91 w/kg
Max Power: 321 w
Norm. Power: 172 wZ1
Intensity: 0.47
TSS: 21
Cadence: 86 rpm
Max Cad: 139 rpm
Pedalling: 90.9% of the ride
Avg Torque: 18.6 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution