Moving Time: 0:50:11
Distance: 16.98 km
Speed: 20.30 km/h
Ele Gain / Loss: 453.86 m / 255.73 m
Power: 218 wZ3 2.18 w/kg
Max Power: 412 w
Norm. Power: 226 wZ4
Intensity: 0.93
TSS: 72
Cadence: 59 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 37.7 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution