| Moving Time: |
0:26:50 |
| Distance: |
12.11 km |
| Speed: |
27.08 km/h |
| Ele Gain / Loss: |
196.97 m / 183.28 m |
| Power: |
219 wZ4
2.49 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.94 |
| TSS: |
39 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
393 kcal |