| Moving Time: |
1:35:59 |
| Distance: |
35.57 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
480.96 m / 580.41 m |
| Power: |
139 wZ3
1.51 w/kg
|
| Max Power: |
820 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
893 kcal |