| Moving Time: |
1:04:37 |
| Distance: |
18.64 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
913.74 m / 2.00 m |
| Power: |
278 wZ3
3.16 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
1,203 kcal |
