Moving Time: 0:33:54
Distance: 18.45 km
Speed: 32.66 km/h
Ele Gain / Loss: 160.43 m / 192.08 m
Power: 212 wZ2 3.59 w/kg
Max Power: 482 w
Norm. Power: 219 wZ3
Intensity: 0.75
TSS: 32
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution