Moving Time: 0:52:52
Distance: 26.65 km
Speed: 30.24 km/h
Ele Gain / Loss: 234.06 m / 150.51 m
Power: 189 wZ2 2.91 w/kg
Max Power: 277 w
Norm. Power: 191 wZ2
Intensity: 0.75
TSS: 49
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.38 w/bpm
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.2 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution