Moving Time: 2:06:21
Distance: 42.48 km
Speed: 20.17 km/h
Ele Gain / Loss: 593.17 m / 461.84 m
Power: 107 wZ2 1.43 w/kg
Max Power: 284 w
Norm. Power: 131 wZ3
Intensity: 0.77
TSS: 124
Heart Rate: 91 bpm
Max HR: 115 bpm
Efficiency: 1.44 w/bpm
Decoupling: 2.1%good
Cadence: 65 rpm
Max Cad: 128 rpm
Pedalling: 93.5% of the ride
Avg Torque: 20.9 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution