| Moving Time: |
1:24:38 |
| Distance: |
14.20 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
209 wZ3
2.2 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
116 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,184 kcal |