| Moving Time: |
1:45:09 |
| Distance: |
55.02 km |
| Speed: |
31.39 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
185 wZ3
3.08 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.89 |
| TSS: |
139 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.5%poor
|
| Calories: |
1,302 kcal |