| Moving Time: |
1:06:46 |
| Distance: |
16.91 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
850.21 m / 152.55 m |
| Power: |
182 wZ4
2.94 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.97 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
813 kcal |
