Moving Time: 0:28:45
Distance: 12.11 km
Speed: 25.28 km/h
Ele Gain / Loss: 196.97 m / 183.29 m
Power: 164 wZ1 1.86 w/kg
Max Power: 311 w
Norm. Power: 195 wZ2
Intensity: 0.65
TSS: 20
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 85.7% of the ride
Avg Torque: 29.9 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution