| Moving Time: |
1:13:00 |
| Distance: |
37.91 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
106.27 m / 278.39 m |
| Power: |
156 wZ2
2.4 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.70 |
| TSS: |
59 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
762 kcal |