| Moving Time: |
1:17:54 |
| Distance: |
17.43 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
115 wZ2
1.77 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.66 |
| TSS: |
57 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
600 kcal |
