| Moving Time: |
0:35:01 |
| Distance: |
8.21 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
477.20 m / 5.76 m |
| Power: |
168 wZ4
3 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.98 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
108 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
394 kcal |
