| Moving Time: |
1:00:46 |
| Distance: |
17.43 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
594.14 m / 1.25 m |
| Power: |
164 wZ3
2.56 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
667 kcal |