| Moving Time: |
1:01:21 |
| Distance: |
17.43 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
594.14 m / 1.25 m |
| Power: |
206 wZ3
2.34 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
144 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
846 kcal |