Moving Time: 0:43:52
Distance: 8.64 km
Speed: 11.81 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 231 wZ4 3.08 w/kg
Max Power: 400 w
Norm. Power: 235 wZ4
Intensity: 0.93
TSS: 64
Cadence: 71 rpm
Max Cad: 159 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution