| Moving Time: |
1:24:56 |
| Distance: |
33.09 km |
| Speed: |
23.38 km/h |
| Ele Gain / Loss: |
1175.28 m / 772.55 m |
| Power: |
223 wZ3
3.43 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,268 kcal |