Moving Time: 1:08:13
Distance: 10.33 km
Speed: 9.09 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 169 wZ2 2.73 w/kg
Max Power: 265 w
Norm. Power: 174 wZ2
Intensity: 0.73
TSS: 61
Heart Rate: 117 bpm
Max HR: 124 bpm
Efficiency: 1.49 w/bpm
Decoupling: 3.9%good
Cadence: 51 rpm
Max Cad: 70 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution