| Moving Time: |
1:01:15 |
| Distance: |
28.83 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
268.13 m / 620.52 m |
| Power: |
158 wZ3
1.98 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
648 kcal |
