| Moving Time: |
0:37:37 |
| Distance: |
7.01 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
165 wZ4
2.95 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
415 kcal |
