Moving Time: 1:07:04
Distance: 17.43 km
Speed: 15.60 km/h
Ele Gain / Loss: 594.15 m / 1.26 m
Power: 170 wZ2 2.15 w/kg
Max Power: 508 w
Norm. Power: 175 wZ2
Intensity: 0.66
TSS: 48
Heart Rate: 122 bpm
Max HR: 144 bpm
Efficiency: 1.43 w/bpm
Decoupling: 1.8%good
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 98.6% of the ride
Avg Torque: 19.2 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution