| Moving Time: |
2:14:54 |
| Distance: |
17.55 km |
| Speed: |
7.81 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
140 wZ1
1.87 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.33 |
| TSS: |
24 |
| Heart Rate: |
137 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,264 kcal |
