| Moving Time: |
1:19:06 |
| Distance: |
17.36 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
228 wZ3
2.78 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
179 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,207 kcal |
