Moving Time: 0:48:47
Distance: 34.81 km
Speed: 42.81 km/h
Ele Gain / Loss: 28.43 m / 1217.19 m
Power: 133 wZ2 1.71 w/kg
Max Power: 378 w
Norm. Power: 142 wZ3
Intensity: 0.76
TSS: 47
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.20 w/bpm
Cadence: 82 rpm
Max Cad: 170 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution