Moving Time: 0:51:05
Distance: 7.62 km
Speed: 8.96 km/h
Ele Gain / Loss: 621.46 m / 28.06 m
Power: 194 wZ3 2.4 w/kg
Max Power: 293 w
Norm. Power: 207 wZ3
Intensity: 0.83
TSS: 59
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 96.9% of the ride
Avg Torque: 29.9 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution