| Moving Time: |
0:25:53 |
| Distance: |
9.12 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
458.66 m / 63.63 m |
| Power: |
253 wZ4
4.44 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
1.00 |
| TSS: |
43 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
438 kcal |