| Moving Time: |
1:05:49 |
| Distance: |
17.43 km |
| Speed: |
15.89 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
152 wZ1
2.14 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.42 |
| TSS: |
20 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
670 kcal |
