| Moving Time: |
1:15:12 |
| Distance: |
23.45 km |
| Speed: |
18.71 km/h |
| Ele Gain / Loss: |
1279.93 m / 39.45 m |
| Power: |
282 wZ3
3.86 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,420 kcal |
