| Moving Time: |
0:56:10 |
| Distance: |
20.26 km |
| Speed: |
21.64 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
99 wZ3
1.29 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
102 wZ3
|
| Intensity: |
0.84 |
| TSS: |
65 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.69 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
11.4 Nm |
| Calories: |
372 kcal |