Moving Time: 0:35:55
Distance: 25.84 km
Speed: 43.17 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 197 wZ4 2.59 w/kg
Max Power: 281 w
Norm. Power: 202 wZ4
Intensity: 0.93
TSS: 52
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.36 w/bpm
Cadence: 94 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution