| Moving Time: |
1:08:27 |
| Distance: |
17.43 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
188 wZ3
1.98 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
861 kcal |