| Moving Time: |
0:38:01 |
| Distance: |
10.84 km |
| Speed: |
17.10 km/h |
| Ele Gain / Loss: |
441.48 m / 74.05 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
56 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
407 kcal |
