| Moving Time: |
1:20:01 |
| Distance: |
12.98 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
217 wZ3
3.1 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,163 kcal |
