| Moving Time: |
1:32:55 |
| Distance: |
17.83 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.41 m |
| Power: |
240 wZ2
2.61 w/kg
|
| Max Power: |
646 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,493 kcal |
