| Moving Time: |
1:13:14 |
| Distance: |
17.43 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
139 wZ2
1.9 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.64 |
| TSS: |
49 |
| Heart Rate: |
135 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
94 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
681 kcal |