Moving Time: 0:59:21
Distance: 14.39 km
Speed: 14.54 km/h
Ele Gain / Loss: 597.22 m / 14.46 m
Power: 154 wZ1 2.26 w/kg
Max Power: 237 w
Norm. Power: 159 wZ1
Intensity: 0.49
TSS: 23
Heart Rate: 140 bpm
Max HR: 163 bpm
Efficiency: 1.14 w/bpm
Cadence: 85 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution