| Moving Time: |
1:27:47 |
| Distance: |
22.06 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
148 wZ3
2.31 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
870 kcal |
